Mondays, 7.30–8.30pm

Join for a single class or the remaining series.

19th October – 23rd November
(No class on 26th October)

Join me for a 60-min slow and nourishing yin + nidra practice embracing autumn.

After booking you will receive the Zoom link.

Can’t make it live? A recording will be emailed after each class and available for 7 days.