Yoga Brunch Club + Mira Manek @Brixton East, Sunday 17 September 2017

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Yoga Brunch Club + Mira Manek @Brixton East, Sunday 17 September 2017

from 35.00
  • Sunday 17 September 2017
  • 1 PM - 4PM
  • Brixton East, 100 Barrington Rd, Brixton, London SW9 7JF
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After their last sell-out event Yoga Brunch Club and Mira Manek are returning to Brixton East to bring you an afternoon of yoga and great food.

Enjoy an afternoon starting with a relaxing flowing vinyasa flow yoga session led by Cloudia Hill, YBC guest teacher and Sweaty Betty Ambassador Cloudia will be leading us through our Sunday flow class, you are in for a treat with her creative sequencing and great playlists.. Post yoga guests will tuck into a healthy Indian inspired 3-course feast from Mira Manek. Mira is a pioneer, changing the face of Indian food in Britain with her new cookbook Saffron Soul, delicate cuisine bursting with flavour, colour and nutritious goodness every time. Her desire for healthy cooking combined with her love of traditional Indian cuisine led her to tweaking her mother’s and grandmother’s recipes to create lighter, healthier dishes.

The Yoga Brunch Club was founded by Clem Balfour in 2014. The idea came from a combination of her great loves, bringing people together with yoga, music and a lovely sit-down family style meal.  

This will be an all levels vinyasa flow class. Beginners are welcomed and encouraged, and for the more advanced yogis there will always be options to deepen any pose.

 


Mira Manek

Mira Manek’s desire for healthy cooking combined with her love of traditional Indian cuisine led her to tweaking her mother’s and grandmother’s recipes to create lighter, healthier dishes and her first cookbook Saffron Soul is out April 2017.  Having travelled extensively through India, Mira realised just how authentic her own home cooked Gujarati food was and came back to learn all those precious recipes.

Whether cooking a filling spicy curry, a soulful brunch, a nutritious light meal, or a luscious dessert, Mira's dishes vibrantly burst with color, and rich flavor and spice fit for a feast.


Yoga with Cloudia Hill

Cloudia is an adventurous  fun, open Yogini who found Yoga over a decade ago whilst on tour in the US. She teaches full time in London and runs workshops and talks over the UK.  

Having trained in voice and worked all over the world as an actress on stage and film she has found a way to build up confidence to individuals in the room, create a fun and focused environment involving breathing, asana a sprinkle of spirituality and meditation. 

She is a traditionalist and modernist when it comes to Yoga, known for her modern playlists and sequencing she adds the historical context behind the practice. 

We all come to the mat for different reasons, fitness, connection, faith, spirituality, injury. Come and join Clouida on the mat, prepare to have a journey and most importantly have fun.


Please bring your yoga mat if you have one. A limited number of mats are available to reserve, which you can do when booking. Changing facilities are available. Please give details of any dietary requirements and Mira will do her best to accommodate them.