Yoga Brunch Club x Henrietta Inman @Benk + Bo, Saturday 21 April 2018

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Yoga Brunch Club x Henrietta Inman @Benk + Bo, Saturday 21 April 2018

from 42.00
  • Saturday 21 April 2018
  • 10.15 AM - 1.15 PM
  • Benk + Bo, 4- 6 Gravel Lane, London E1 7AW
  • Tickets include: Yoga, 3-course brunch + a few secret extra special treats along the way.

 

 

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Yoga Brunch Club together with Henrietta Inman invite you to join us for a relaxing morning of yoga and delicious food at the stunning new space Benk + Bo in East London.

Enjoy a energising morning yoga session led by Lululemon ambassador and yoga teacher Katy Bateman. Katy's classes are creative, playful and dynamic, teaching with a wonderful infectious energy.

Post yoga guests will be treated to a well-deserved 3-course nourishing feast prepared by Henrietta Inman. As a trained pastry chef, Henrietta balances the flavour, quality and texture of classic patisserie with the natural goodness of simple wholefoods. She combines her core ingredients of wholegrain flours, less-refined sweeteners and good fats with what she calls her magic ingredients - those extra natural, wholesome ingredients which transform her recipes and make them shine. Her first best-selling book is called Clean Cakes and her next book, The Natural Baker, is out on 22nd March; she'll be recreating recipes from it for our brunch.

This will be an all levels vinyasa flow class. Beginners are welcomed and encouraged, and for the more advanced yogis there will always be options to deepen any pose.

Tickets include: yoga, 3-course brunch + a few secret extra special treats along the way.


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HENRIETTA INMAN  is a pastry chef, balancing the flavour, quality and texture of classic patisserie with the natural goodness of simple wholefoods.. She combines her core ingredients of wholegrain flours, less-refined sweeteners and good fats with what she calls her magic ingredients - those extra natural, wholesome ingredients which transform her recipes and make them shine. Using incredible fresh fruits and vegetables, herbs, spices, flower waters, nuts and seeds, she creates delicious and unique dishes that will make you smile. Greatly inspired by the seasons and British produce, this yoga brunch will see a wonderful, abundant and colourful menu, packed full of beautiful local ingredients. 

She cut her teeth in award-winning kitchens like The Lanesborough Hotel and the Michelin-starred Apsleys, formerly at The Lanesborough. She now works for herself, dividing her time between London and Suffolk, where she grew up and from where she gets a lot of her inspiration for her food. She takes private commissions, does cookery classes, pop-up afternoon teas and supper clubs too, as well as writing. Her first best-selling book is called Clean Cakes and her next book, The Natural Baker, is out on 22nd March; she'll be recreating recipes from it for our brunch, the book will be on sale too, and you'll be able to pick her brains on any baking conundrums too if you like! It's going to be a very delicious and happy day! 

Image: Philippa Langley @philippalangley 


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KATY BATEMAN'S classes are creative, playful and dynamic. Using the principles of Anusara Yoga, she emphasises proper use of breath and alignment to encourage a safe and playful practice. Katy's teaching inspires connection so expect some fun partner work to take your practice deeper.

Like many yogis, Katy initially started practising as a means of exercise, and to find a place to escape the hustle and bustle of living in a busy city – but very quickly fell in love with the feelings of balance, strength and serenity yoga instills.

Katy is blessed to have studied with many wonderful teachers. Through her practice, Katy has learned to be more spiritually and emotionally in tune with herself, and the world around her.


Please note:  There are a limited number of early bird tickets. Once these have sold out, the tickets will be sold at full price.
 
Yoga Mats and props are provided, please arrive changed and ready for the class.
 

The brunch will be a vegetarian menu but all dietary requirements can be catered for, please complete the form during checkout. We cannot be held to account for dietary needs on the day - please ensure you tell us your needs before hand.
 
All tickets purchased are final.  If you cannot attend please find someone who can take your place.  Unfortunately we cannot offer any refunds.